December 23, 20177 Reasons to Start Pilates in 2019!BOOK YOUR FREE CLASS If you’re looking to add more activity and mobility to your days, here are 7 reasons you should consider starting Pilates. (And no, getting abs like Kate Hudson is not [...]Read more
December 20, 2017A Guide to Self-Love in 2018Instead of starting the new year with an unrealistic resolution tied to an unrealistic goal, perhaps 2018 should be the year you make a resolution to yourself. One that you can pursue today and [...]Read more