Jeanette Cassisi “JC” has been involved in the fitness industry for over 20 years. Her certifications have included Pilates-PMA CPT, NASM, NSCA, E.F.T.I. and Kettlebell, as well as having a B.A. in Dance, a Black Belt in Tae Kwon Do, a Green Belt in Wushu, a Level 1 Reiki Certification and more recently a Certification as a Holistic Nutritionist from the Nutritional Therapy Association. Throughout her years of training she discovered the importance of mobility and recovery and is passionate about sharing this knowledge with others. Jeanette lives in Bend, Oregon with her husband and 10-year old son where she teaches Pilates, Group Fitness, Mobility and Nutrition classes and runs her companies Mind Body Mobility and KnotOut.