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Cindy Mihalic

Cindy Mihalic

Instructor
Cindy has always been a fitness enthusiast, and was instantly inspired by the inclusivity of Pilates. It truly is a workout for EVERY body. Pilates can help to increase flexibility, core strength, muscle balance, strength and tone, and improve posture through movements created by Joseph Pilates. Focusing on correct alignment, breathing and incorporation of your powerhouse (core), makes Pilates the perfect workout! You can expect overall toning, improved mobility and a sense of being more in-tune with your body. You may even feel less stressed and more focused. She completed Teacher Training through Club Pilates which includes Mat, Reformer, EXO Chair, Springboard, FSM, TRX, Trigger Point, Ladder Barrel, Spine Corrector and Cadillac. Cindy has a Bachelor of Fine Arts from Ursuline College. And has also studied Interior Design at Virginia Marti School of Design and have been an Interior Designer since 2001. Come join the fun and like Cindy, Pilates will be your happy place too!