My passion for movement began in my mid-twenties when I spent all of my free time cycling and lifting weights. By my mid-thirties I realized that I needed a more holistic approach to wellness. I took my first reformer Pilates class in 2010 while I was trying to get back in shape after my second pregnancy. I have been hooked on reformer Pilates ever since. I love teaching both group classes and private sessions. It is a privilege to help people develop and explore their own Pilates practice, witnessing shifts in awareness, and the deepening of the mind-body connection.