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Monique White

Monique White

Pilates Instructor
Monique discovered apparatus based Pilates about 15 years ago, but unfortunately never found an outlet close enough to fulfill her curiosity. Throughout the years, taking care of a family became more of a priority, but she was able to carve out time for exercise by walking and doing at-home workout programs. When Club Pilates opened in the Rockford area, she finally had a chance to meet the Reformer and it was love at first sight! As she began to take classes at the studio, her love for Pilates began to grow. It was small changes that she began to see in her body that made her want to continue to learn, to the point of accepting the invitation to enroll in Club Pilate's Teacher Training Program and complete the 500-hour comprehensive training. She has also obtained an Activ-Motion certification. Monique believes Pilates is for everyBODY, and in her classes, she stresses the importance of progressing as an individual according to ones physical strengths and weakness. Monique finds joy in helping her students enjoy their Reformer workout, just as much as she enjoys hers, and can't wait to see you in class soon!

Chandan Place Schedule

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