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Jewels

Jewels

Instructor
Hi, my name is Jewels Bridges! After working for Corporate America for 20 plus years and teaching Classical Mat Pilates part-time, I decided to teach full time what I loved the most “Pilates”! Pilates is my personal savior and rehabilitation for my own ailments. For years I have suffered with Osteoarthritis, hip and joint ailments. I have had both my right and left hip replaced, along with my right knee and I have deteriorating disks in my neck and back. I enjoy helping others using what I have learned and sharing my testimony with my clients. Club Pilates is where I received my formal training to teach classes utilizing the Reformer, EXO Chair, Bosu Ball, TRX and Spring-board. I feel people benefit at Club Pilates due to the Specialized fitness equipment available and in depth training of instructors. I taught fitness for two years at College of the Mainland in Lamarque TX with a focus on senior fitness programs. I still enjoy teaching Senior Exercise at a Senior Living Facility in Seabrook TX and Yoga in my community. Pilates is a great way to improve your overall Spine health, focusing on the core and spine, along with flexibility and movement. Both benefit overall health and well-being. Pilates makes me feel great and without it I feel like the TIN MAN without oil!
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