Karen
Lead Instructor
Karen has been a life long fitness enthusiast. It was while living in
Pennsylvania that she discovered Pilates, and after practicing for 10
years she became comprehensively trained by Krista Garabedian of
Lattes Pilates, a master trainer who trained first-hand with two of
Jospeh Pilates original instructors. Karen adheres to the Pilates saying, “Change happens with
movement, and movement heals.” She believes we are all capable of
movement and change, regardless of our age. She enjoys working
with people of all ages and abilities to help them create a healthy
lifestyle.