Heather Lamboy moved to Atlanta from Orlando in 2015. She is a professional dancer and actress who has performed in many shows for Walt Disney World, Universal Studios, Sea World, and MeDance Company. She was first introduced to Pilates at age 12 in her hometown of Cincinnati while training at the Cincinnati Ballet. Heather continued to do Pilates to complement her dance training and in 2015 became a Certified Stott Pilates instructor. Pilates has helped her prevent and rehab injuries, stay in shape during pregnancy, and recover from her C-section. Heather believes Pilates is for everyone, but also believes it is a great compliment to dance and other sports and fitness training.