Certified Pilates Instructor
Originally from Seoul, Korea, Helen has lived in the U.S. for over 20 years. She has always been passionate about maintaining an active lifestyle. She enjoys running, cycling, swimming, weight lifting, and yoga. Eager to try new experiences, Helen started Pilates in 2013 in Korea and has fallen in love with it ever since. She realized how much Pilates can help improve posture, tone muscles, and transform both the body and mind. She completed the Club Pilates Teacher Training program, becoming a Certified Club Pilates Instructor.
Helen also works at an acupuncture clinic, so she knows how important it is to have good posture and relieve muscle tension. She strongly believes that a healthy body is linked to a positive mindset. In her classes, she hopes to motivate her clients to work hard and encourage them to reach their goals. Helen is fluent in Korean as well. If needed, she would love to explore applying her Pilates skills in Korean. Helen is delighted to join the Club Pilates community!