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Sway Hodges

Sway Hodges

Lead Instructor
Sway has always desired mindful motion, and for most of her life that desire has been fed with Dance and Pilates. In 1999 after many years of performing and choreography she began her Pilates training under the tutelage of master teacher Ramona Kryzanowska, Joseph Pilates' protegee, Ramona's daughter Sari Santo, Juanita Lopez and Bob Liekens. Upon completion of over 700+ hour certification program, Sway opened the first studio in her hometown of Memphis, Tennessee. Sway has had the privilege of working with the full spectrum of clientele, from professional athletes, such as golfer Loren Roberts, and busy moms, to those rehabilitating from serious injury or joint replacement. It is all about mind-body integration, focus on breath, fluid motion that Pilates offers each client for the "Real World Movement Education," that fuels Sway's desires to meet each client where they are at. Her greatest goal and joy is creating a program that will guide and educate clients towards a sense of strength, length, balance and awareness within their body and mind. Sway believes in continuing her education to deepen her connection to "the work." Some of Sway's continuing education includes: Efficacy of the Pre-Pilates work, Spine Mobility and its effect on Posture, Advanced Work on the Cadillac, Wunda Chair and Reformer.
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