I recently moved to North Carolina in 2018, originally from Long Island, New York. I have two Associates Degrees, one for Physical Therapy Assistant (since 2008) and another for Massage Therapy (since 2015). Always having that passion for helping people live a better life through health and fitness. Getting involved with Pilates has improved my spinal issues without having to depend on using pain medications by balancing out the muscles that support my spine. I can honestly say that Pilates has improved my quality of life, keeping me active with my family enjoying outdoor activities and adventures. Pilates has re-inspired me to have a career change to help people move and feel better by increasing their core strength, balance and mobility.