{"bio":"Lauren is from Pittsburgh, PA and discovered Pilates after returning to Fayetteville from the UK. Her journey into Pilates added a fresh, positive perspective on overall wellness and comprehensive fitness. Pilates offered fresh insights in to increasing flexibility, core strength, and a healthy mindset like nothing before. She is a graduate of the University of Pittsburgh with a Bachelor’s degree in Sport Management. Outside of the studio, Lauren’s interests include weight training, macro nutrition, and meal prepping for her clients. As a mom of three boys and being constantly on the move for years, Pilates helped me find balance and a healthy mind body connection that impacted every other aspect of my life. She is excited to share her experiences and guide others through what Pilates has to offer.","clubready_id":"81450114","headshot":{"url":"https://a.mktgcdn.com/p/5uLvopTFeopUR0_MC41S5o6kFSQfuKKfPv-vCRzP-zE/443x591.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1633937675691,"hs_id":57209996333,"hs_is_edited":false,"hs_name":"Lauren","hs_path":"fayetteville-clubpilates-fayetteville-lauren","hs_published_at":1675063951139,"hs_updated_at":1656873379501,"is_external":0,"locations":[{"id":32592780769,"type":"foreignid"}],"name":"Lauren","seq":22,"show_bio":1,"site_slug":"clubpilates-fayetteville-lauren","slug":"clubpilates-fayetteville-lauren","title":"Instructor","yext_id":"5893918580907412675"}