Sara Towber
Instructor
Sara Towber is a Master Trainer and Certifying Instructor for Pilates Academy International, and
a Yamuna Body Rolling Teacher Trainer based out of NYC. She also holds a full certification in
Stott Pilates. She is pre-and post-natal certified and is qualified to work with a variety of special
populations and conditions. She came to Pilates and the Yamuna work from a dance background
and has been teaching since 2004. Sara is trained and certified by Yamuna Zake in Yamuna
Body Rolling, Yamuna Foot Fitness, and the hands-on Table Treatment. Because of her
education and focus on anatomy, Sara has an eye for alignment and an expert understanding of
how the body works as a whole. She is committed to helping you find and restore the freedom in
your body that you were born with. She believes no one should live in a body that is limited by
pain, and that every “body” has the capacity to live and work to its full potential. She is also a
proud mom to Harold, a Karate World Champion and 3 fur children.