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Katherine French

Katherine French

Instructor
Katherine got started in Pilates back in high school. As a serious runner, she practiced Pilates as a way to gain strength and prevent injury. In 2007 Katherine obtained her STOTT Pilates teacher certification in mat. She was training for a marathon during this time and was amazed at how strong and balanced intentional Pilates practice made her feel. Katherine decided to continue her Pilates education in 2017 by completing her comprehensive apparatus certification through Physicalmind Institute. Katherine did Pilates through both of her pregnancies and specializes in pre-natal and post-natal Pilates. When she is not in the studio, she enjoys spending time with her husband, two kids, and church community group.
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