I am a certified Pilates Reformer instructor through STOTT PILATES. I am a retired Ultrasound Sonographer and have always had a love of exercise and being active. I started teaching Aerobics 30 years ago and have taught Step, Spin, Dance aerobics, Silver Sneakers, Aqua aerobics, Pound, Belly Dance, Stretch classes and Weight lifting classes. I have done Belly Dancing professionally and am also a licensed Permanent Make up artist. My favorite workout to teach is the Pilates Reformer. I find it safe and effective for young adults to seniors. Gaining strength, flexibility, and endurance with no danger to your joints is a fantastic benefit. Having had some previous injuries from other exercises, I love what the Reformer has done for my body. I enjoy teaching it as much as I enjoy doing it. I plan to do both for the rest of my life!