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Nancy Dengler

Nancy Dengler

Pilates Instructor
Nancy was first introduced to Pilates in her early years as a young dancer in the ballet studio. It was during college, while pursuing her BFA in Dance, that she began a formal relationship with Pilates. Nancy quickly realized that Pilates was profoundly improving her movement and recruitment patterns for better range of motion, increased strength, mobility and physical ease. During the early years of this relationship, Nancy was the go-to demonstrator for Pilates Teacher Trainings at her studio. Nancy completed her formal teacher training in 2002 while simultaneously working in executive leadership in arts administration. She taught Pilates mat and group reformer classes regularly in local studios and opened her own fully equipped studio in 2012 where she saw clients privately until she relocated to Florida in 2017. Nancy advocates that success starts in the set-up and awareness precedes action. She strives to help others find their body awareness and to connect to new movement patterns for more optimal health and wellbeing. Nancy is also an RYT500 yoga teacher and PSIA Level 2 certified alpine ski instructor – before moving to Florida she could be found spending her winter weekends coaching little ski racers.
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