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Michelle

Michelle

Pilates Instructor
Michelle is a Pilates instructor through the Club Pilates teacher training course. Michelle has extensive experience in physical fitness. She has certifications in Zumba, Will Power and Grace, Group Step and Group Kick. Teaching for the last ten years, she loved the energy people would feel from her high impact cardio classes and the satisfaction of helping people stay fit -- and having fun while doing so. She career has been focused on health and fitness, not only as a fitness instructor but she also has a degree in the field of Radiologic Technology – giving her unique insights into the body, health and exercise. In the medical field, she observed how many patients lacked a strong core and poor spinal health. Now through Pilates, she can be one of the many instructors to help people realize the importance of posture and inner core strength. She believes this is a key element to longevity. A fit body is a happy body and a happy mind. Always learning and growing. She plans to pursue a degree in Nutrition in addition to continuing her advanced Pilates certifications.

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