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Pattie Techera

Pattie Techera

Pilates Instructor
Pattie Techera has an extensive background in Pilates. She holds certifications for Pilates Mat, all Apparatus through PHI Pilates and she is a Pilates Method Alliance Certified Pilates Teacher (PMA CPT) and Master Pilates trainer. She received her kickboxing certification in 2000, Yoga training from India in 2005, and TRX training in 2010. She is well versed in several Mixed Martial Arts styles including Cardio Kickboxing, Muay Thai and Capoeira. Pattie used to weigh 225 lbs and lost 80 lbs and understands how hard it is to reach your fitness goals. This is where her genuine compassion as a trainer lies most and she can truly empathize with her clients. Because of this, her clients see her as a major inspiration and motivator. Pattie discovered Pilates because of a foot injury during Martial Arts class where she broke 4 of her toes. While her foot healed, she started Pilates Mat classes at home with Winsor Pilates. When she saw the changes in her body, she was hooked and she was convinced that she had to start teaching. She used to only teach kickboxing and did a lot of cardio intense workouts, such as boot camps, weight training and cycling because she thought that was the only way to keep the weight off and build muscle. But because of her major weight loss, she still had loose skin, no matter how much cardio or weight lifting she did. After she saw how Pilates helped her to restructure her physique and make her leaner, slimmer and stronger, she knew that she had to dedicate her entire fitness career to the Pilates Method. Pattie is a strong believer that Pilates is for everybody! She is able to work with all levels, no matter what age, size, physical limitations or athletic ability. She works with a variety of clients from teens to elders as well as clients with hip, knee, shoulder and back conditions and post/pre natal. She can tailor the workout to your specific needs and offers her own contemporary, creative and innovative style to help you achieve
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