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Mara Tamez

Mara Tamez

Instructor
Mara’s mission is to help you discover how Pilates can increase your body and mind connection and empower you to God's gift of a healthy lifestyle. Mara is passionate about Pilates and in 2009 she completed the Fletcher Pilates Licensing Courses on Matwork, Towelwork, Spine Corrector, Reformer, Advanced Reformer and Floorwork. In 2012 she obtained her Comprehensive Program certification at Lonestar Pilates with Laura West and Tammy Jones as her mentors, and became a Fletcher Pilates® Qualified Teacher. She continued to follow her desire to grown as an instructor and in April 2013 she earned her Worldwide PMA®-CPT Certification. Among her CEU's include Pilates and ADHD, Pilates multiple sclerosis and other Neurological Conditions and Cancer Exercise Trainer Certification. Mara also has certifications in CPR and First Aid. In addition, Mara has taken several yoga workshops, and is on her way to obtain her 200 hours Yoga Certification from The Hard & The Soft Yoga Institute with Beryl Bender Birch, under Nydia's Yoga Therapy mentor ship. Prior to joining Club Pilates Atascocita, Mara taught Yoga and Pilates at different Health Clubs like Spectrum, Gold's Gym, Triton Sports Center, YMCA. She also worked at Pilates, Yoga and Dance Studios and as an in-house health programs for Corporations like Zachry in San Antonio, TX and as private instructor.