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Monika Fronc

Monika Fronc

Certified Pilates Instructor
Monika is an experienced Pilates Instructor working in the Fitness Industry since 2003. After graduating from the Academy of Physical Education in Cracow, Poland with a Master’s Degree in 2007 she moved to Dublin, Ireland where she gained a number of qualifications in all aspects of Fitness. Monika is a fully qualified Pilates Instructor since 2007 completing the full Pilates Repertoire with Balanced Body University and Formal Lectures in Classical Pilates with The Pilates Center, Colorado in USA. Since then she has taken a number of continuing education and workshops with Master Trainers from Europe and America to broaden her knowledge and experience in fitness and rehabilitation. Her passion for Pilates is contagious and it’s the same love and passion that motivates her clients to want to come back regularly with the desire to take care of themselves. She moved to Canada in 2015 and has worked with a wide range of clientele from Olympic athletes to post-rehab, so you can be assured to get a safe, great workout with her. Monika loves all the outdoor activities and mystery books. Her favourite quote is: Change happens through movement and movement heals” Joseph Pilates.

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