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Keppi B

Keppi B

Instructor
For the better part of Keppi’s life, she has been and continues to be dedicated to providing clients with the necessary health and fitness tools to reach their personal goals. She graduated from UCLA and has a Masters Degree in Natural Health from Clayton College. Her career in health and fitness began shortly after experiencing the effects of music and movement in a Jane Fonda aerobics class. Keppi has taught virtually every type of fitness from Yoga to Spinning and from cardio kickboxing to, of course, Pilates. She is especially drawn to the benefits and concepts of focused breathing, alignment, strength and flexibility that Pilates offers. Keppi promotes Pilates as an internal and external practice and feels honored to be involved in her clients’ personal transformations. She has three different Pilates Teacher certifications, Barre, Yoga, Spin, Zumba and Senior Fitness certifications. When Keppi is not practicing personally or torturing her student’s with “The Pilates Hundred”, she is spoiling her pugs, Stan Lee and Stella Bean. She is a dedicated volunteer to animal rescue causes and firmly believes all dogs should be treated royally!