Kat’s interest in pilates started when she was a dancer in Sydney, where she would take regular mat pilates classes. After suffering injuries from an accident, pilates greatly helped her recovery and Kat realized how versatile pilates could be, and how much pilates helped people that were unable to do “regular” exercise. Since moving to America and starting a family, Kat’s passion for pilates grew and becoming a Pilates instructor felt like the natural path for Kat. Kat has always had a passion for health and wellness and wanted to find a career where she could go from helping people that are recovering from injuries or dealing with health problems to teaching group classes to build strength, flexibility and mind body connection. Kat started her teacher training with Club Pilates in January 2018 and does pilates 6 times a week!