Cara was literally singing and dancing her way through life as a performer when she injured her back in a show. From that point on, she tried for years to find a way to exercise that wouldn’t hurt her back. When she finally found Pilates, she immediately knew it was different. As her love and respect for Pilates grew, it ultimately led her to the decision to become an instructor. Cara is grateful to be able to share with her clients the same help and hope she found in Pilates.