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Dale

Dale

Instructor
Dale discovered Pilates in 1997 while on a dance retreat in college. After taking her first class she fell in love with the method. Dale trained with The Physical Mind Institute and became a comprehensively trained Pilates Instructor in 2001. She has since taken workshops with many of the Pilates Elders and master teachers such as Lolita San Miguel, Mary Bowen, Ron Fletcher, Kathy Grant and Bob Liekens. Dale continues to expand her knowledge and love of Pilates by attending conferences and workshops. Additionally, Dale has a Bachelor's Degree in Exercise Science and a Master's Degree in Health Education.