Certified Pilates Instructor (Substitute)
Missy is a veteran dance performer, teacher & choreographer with more than 30 years of experience. She started studying Pilates in NYC to compliment her dance training. After retiring from her performance career she focused on teaching Pilates to her dance students. Over the years Missy has seen the incredible benefits of Pilates and the effect it has in gaining strength, flexibility, and reduced pain. Missy is certified in the STOTT Pilates method using the reformer, Cadillac, stability chair and barrels. She also has her certification in fascial movement and teaching people with injuries and special populations, as well as a BFA in dance & kinesiology. She is passionate about helping her clients of all athletic backgrounds become physically and mentally stronger through a deeper mind-body connection. It is incredibly rewarding for her to teach Pilates and watch her clients discover fierceness, longevity and mobility.