Carolan has been in the fitness and nutrition business for over 4 decades with experience in all fitness areas. She has designed programs for all ages and levels. She is a Master Instructor and Presenter, teaching in facilities all around the New Jersey area. Her passion is to teach you how to find your well- being from the inside - out.
Carolan is an ACE Group Fitness and Master Instructor. Her Certifications include ACE/AAAI/AFPA Personal Trainer, Physical Mind Institute of NY Pilates Instructor, APEX Nutrition and Fitness Coach, and a Clinical Exercise Specialist. A former High School Fitness and Nutrition trainer, she's the owner of "ALL the Right Moves w/ Carolan" (a fully equipped private Pilates and Individually designed Nutrition training facility)