Karen has always been active and athletic from early childhood through college. Tennis, soccer and gymnastics were activities she enjoyed immensely. After a long, sedentary career working on Wall Street, Karen turned to Pilates to help lengthen and strengthen weak back muscles. After a few sessions, Karen’s posture improved, her core was stronger and she discovered her new career. Karen became a certified instructor and now shares her passion with her students.
Karen is Comprehensively certified by Pilates Academy International in New York City. She has also completed workshops in MS and Neurological Conditions, Post-injury Rehab, Pre and post-natal, Golf Conditioning and is certified by Titleist Performance Institute (TPI).