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Lauren W

Lauren W

Pilates Instructor
Lauren is a STOTT PILATES trained instructor. Her passion for Pilates started at a young age as a way to gain strength and mobility as a figure skater. She is a NSCA-Certified Personal Trainer, received her Bachelors in Kinesiology and has a Masters of Education in Sport and Exercise Performance. Along with Pilates, she has experience in clinical rehab, still actively trains figure skaters and is an adjunct professor at a local university in their Kinesiology department. She enjoys using her wide variety of experiences to create an open and inviting atmosphere of growth for individuals of all fitness levels and backgrounds