Sarah started as a Pilates student and is now an instructor. She was introduced to fitness and her love for it on her weight loss journey. She tried Pilates three years ago when she worked for Lululemon. The first class felt easy, but then she couldn’t laugh the next day because she was so sore. It was love at first plank! She has lost 80 pounds and kept it off over the last 5 years. She holds her certified personal trainer certificate from NASM and has been a trainer for 4 years. When she isn’t doing Pilates, you will find her at OrangeTheory coaching as head coach. She spends most of her free time with her big Great Dane, Thor. She enjoys walking with Thor, summer sun, red wine, and green smoothies. Her favorite part of Pilates class is extension!