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Caroline

Caroline

Instructor
As a classical trained ballerina, Caroline believes Pilates is food for the soul. Pilates should never hurt or cause pain but with each session help to make you feel better than when you initially walked through the door. Caroline received her Pilates Certificate from Texas Christian University with over 650 hours of comprehensive training on all pieces of equipment. She believes Pilates is for any body. She has experience working with dancers, athletes and everyday professionals. Her training includes functional anatomy, history, philosophy, ethics and information on health and wellbeing, including but not limited to an overview of physical conditions that have contraindications and require modification or deletion from practice. Caroline seeks the uniqueness of each body. She believes a balanced body supports a balanced mind. She looks to uphold the authenticity of Joseph Pilates himself, but most importantly keep the bodies in front of her safe.
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