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Brooke

Brooke

Instructor
Brooke found reformer-based Pilates, like many, while rehabbing injuries sustained in a serious car accident. A shattered C-1 combined with multiple cervical spine fractures lead to months of intensive rehabilitation and physical therapy. When Brooke was strong enough, she was introduced to reformer Pilates as a way of continuing her rehab. She needed to regain strength with low-impact exercise that was modified for her specific injuries. Having been a life-long competitive athlete, Brooke was eager to return to a normal health and fitness routine. She was drawn to the athleticism and mindful control of movement that is Pilates. Pilates made her feel strong in her healing, mentally and physically, and aided in keeping her chronic pain at bay. Brooke went through Club Pilates’ 500-hour, comprehensive Teacher Training and is certified through Leslee Bender’s Barre Above Program. Brooke teaches in all Nashville-area Club Pilates and is passionate about helping people heal and get pain relief through Pilates. She is also trained in nutrition and weight training for athletes. Brooke has helped young teens through older adults with strength and endurance and coaches a specialized, healthful, nutritional lifestyle. Brooke enjoys working with people of all ages and backgrounds, but has a heart for athletes and those who want to be challenged with fitness. Seeing firsthand the benefits of Pilates, she truly believes it is good for everyBODY. Brooke is the General Manager of our Indian Lake studio, where she loves sharing all the benefits Pilates has to offer as she connects with her Members and the Community. In her roles as Instructor and General Manager, Brooke gets to witness people’s progress in the studio, and it brings her joy to know how Pilates is improving people’s lives. In her free time, Brooke likes to travel, especially to the mountains. She enjoys reading, coffee dates with friends, living a healthy lifestyle, and spending time outdoors. Brooke looks forward to seeing you in the studio!