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Emily Milmont

Emily Milmont

Pilates Instructor
Emily first tried Pilates over 15 years ago when she was looking to change up her workout routines. She fell in love with mat work and the core strength and toning results she saw in her own body after just a short time. After years of practicing the mat work, a friend encouraged her to try equipment classes and she was hooked. Her journey to learn more about how and why she saw such great benefits from Pilates exercises led her to join the Teacher Training program through Club Pilates. Now she’s excited to help others learn how to connect with their own bodies and carry the benefits of Pilates classes into their everyday lives. When she’s not in the studio, Emily can be found adventuring with her husband, Luke, and their entourage (their four kiddos). They love to spend time together biking, camping, skiing, playing games, volunteering at church and around town, and just goofing around
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