Heather
Instructor
Mom of 3, lover of movement, and always seeking growth, Heather became a Pilates instructor to open the doors for others to find strength in their body and mind. Raised in Georgia, Heather was always very active with play and formal exercise. After children, she found it harder to maintain the level of activity she craved. Enter Pilates! Consistent Pilates movement brought about a stronger and healthier mind, and in turn a stronger and healthier body. She completed her 600 hr comprehensive course at Just Like Om and began teaching with a passion for sharing the principles of Pilates and a firm belief that Pilates is for everyone and everybody. She keeps concentration, centering, control, precision, breathing, alignment, flow, and integration at the forefront of her classes.