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Sifa

Sifa

Instructor
Sifa has been teaching Pilates in the New York area since 2009. As a professional dancer and choreographer, her love for physical preservation led her to pursue certifications in Mat and Reformer Pilates, Personal Training, and Zumba. She enjoys teaching a combination of Classical and Contemporary techniques. Clients will benefit from her full body workout as she pays attention to all differences in abilities while giving the appropriate challenges, modifications, and therapeutic needs.