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Sireena

Sireena

Instructor
Sireena was introduced to Pilates 15 years ago while rehabilitating a serious back injury. She fell in love with the mind - body connection in Pilates and its ability to help her to effectively manage and relieve stress. Sireena received her Pilates Mat & Comprehensive Reformer certification through Equinox. She's also a certified Vinyasa Yoga instructor. Sireena’s classes implement breathing techniques and focus on alignment with a deep emphasis on core and balance. She also loves to learn about anatomy and is committed to providing a safe and welcoming environment for students of all levels.