Liz R
Instructor
Liz comes to us with passion, experience and drive to spread the Pilates love! She was certified with Power Pilates back in 2006 and has worked with a variety of individuals, educating them about how Pilates can improve their strength, stamina and stability. She holds certifications with ACSM, NSCA, Functional Range Conditioning, Functional Movement Screen, and also Precision Nutrition, which allows her to bring a diverse set of skills to her classes and privates in order to have her participants receive a fulfilling workout each and every time.