Nikoleta fell in love with Pilates when an injury in her lower back forced her to stop her career as a Zumba Instuctor. She recognized how good Pilates can be for her body and right away felt passionate to help other people as well! She is certified with BASI and AF studies. Her favorite exercise is Pike! Nikoleta is from Greece; so a fun fact is the accent you will experience in her classes!
What's your favorite part of teaching?
1)When I teach my students to control their body, use their muscles to their benefits and I see that comes into action is my favorite part!
What excites you when your students accomplish something?
2)When I see my students accomplish progress with their bodies, better posture, more flexibility, mobility and strength excites me the most!