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Helen

Helen

Instructor
Helen began her career as a Fitness Instructor over 31 years ago to help her her with stress management from her job as a Full Time Accountant. In 2006, she became a yoga instructor and completed her 200 Hour RYT (Registered Yoga Teacher) certification. In 2007, she was introduced to the Pilates Apparatus (Equipment) and fell in love with it. This led her to began her Pilates teacher training @ BASI (Body Art Science International). She loves to introduce others to the benefits of Pilates!