“You are only as young as your spine is flexible” Joseph Pilates
Susan is nationally certified and graduated comprehensive training though Balanced Body of
Sacramento, California. She has been a teacher/trainer at Club Pilates since 2017.
Susan began her Pilates journey over 15 years ago practicing in the Metro area.
As a practitioner and instructor, Susan is inspired by how Pilates re-educates and heals the body.
She has worked with post surgery adults, pre/postnatal women, sacroiliac/back pain,
osteoporosis, golfers, equestrians, dancers, and athletes.
Her classes are suitable for all ages, body types and fitness levels. Susan is committed to
helping others achieve effective movement with a renewed sense of well-being.
Susan is available for private Pilates training, customizing exercises to fit individual needs and goals.
Outside of sharing her passion for Pilates and healthy living, Susan enjoys music, family, travel,
hiking, outdoors, and hanging out with friends.