After her second lumbar fusion, eight years ago, she was introduced to Pilates as part of her rehabilitation. Her physical therapist incorporated Pilates into her recovery to increase core and glute strength. Julie was hooked and have been practicing Pilates ever since.
After years of being an executive assistant, she decided to take the plunge into teacher training so she could share the joy and benefits of Pilates with others. She became certified through Club Pilates comprehensive 500 hour training program.
Julie is originally from a very small town in Upper Michigan and now live in Lone Tree with her husband Joe. They enjoy biking the many trails in the area, are huge movie buffs, love to travel and take road trips.
Julie teaches Tuesday and Thursday mornings