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Sally Whitaker

Sally Whitaker

Instructor
Sally Whitaker has over 15 years in the fitness and health fields. Sally has studied Pilates with Peak Pilates trainers Sonia Rodriguez, Julie Cook, Nancy Hurd and Cherry Herzog, as well as continuing her education with workshops with Anula Maiberg and Classical Pilates Education. Sally was previously a classically trained comprehensive Peak PilateSystem trainer. While studying exercise science from 2004-2007 Sally worked as a personal trainer at her local YMCA and also as a physical therapy assistant in 2007 and spent time working with patients at 3 different clinics. Beginning her journey to becoming Pilates certified in 2007 she has been studying the classical Pilates work since that time. Sally currently teaches Pilates equipment and mat classes in addition to as many private Reformer sessions and Personal Training sessions as possible. Sally's classes focus on alignment, strengthening the total body, proper technique, anatomy and balance. Working with everyone from athletes to those with chronic health issues is all in the days work. Her commitment, dedication and passion to the Pilates work as well as overall body health allow her to be ever-enhancing her skills through continuing education and new areas of study. Other certifications include Piloxing (2014) Hatha Yoga (2007), Cycle (2007) and Personal Trainer (2004).

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