As a personal trainer, adventurous friend, and meditation educator, Sarah Breedlove is a creator and facilitator of change from the inside out. Since 1995, Sarah has supported private individuals and groups to create joyful ease in posture and all physical activity. Sarah’s coaching style is about maximizing the mind-body connection through simple guided imagery, practical humor, and personal accountability. A lover of public speaking, she has created workshops tailored for the audience with past venues including manufacturing facilities, corporate offices, hospitals, non-profits, country clubs, universities, law offices, community centers, dance studios and various Yoga and Pilates studios.
With 17 years in Pilates alone, Sarah loves the challenging moves, the feel-good moves, and ALL the equipment. Attend her classes ready to use the tools and toys Club Pilates provides. If you ever want to chat about the human body, favorite topics include feet and ankles, shoulder girdle, hip joints, and spinal twisting! Sarah’s life outside of Pilates involves occasional acro-yoga, Bachata and Salsa style social dance, game nights with friends, car rides in the convertible and internal training and personal development, as a Certified Trainer of Conscious Transformation.