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Lisa Bowman

Lisa Bowman

Instructor
Lisa is a certified Pilates Instructor who has been teaching for seven years. She has practice Pilates and Yoga for over 18 years along with other various types of exercise for over 35 years. She began her fitness career with a Personal Training Certification with W.I.T.S., she then went on to complete the IMX Pilates Certification programs. She further trained and certified with BALANCE BODY and well as with BOOTYBARRE. Lisa is also licensed with SILVERSNEAKER for both the Classic and Yoga programs and completed the PINK RIBBON Program. Lisa continues to educate herself regularly in order to perfect her teaching skills and to bring new and safe workouts to her clients. With her caring nature and knowledge, she pays close attention to form, cueing and teaching her clients to connect breath with movement, ensuring they receive a safe and challenging Pilates experience.