Meet Sabrae! She recently moved to Chicago from Maryland with her family. She is a Pilates Method Alliance Certified Pilates Instructor (PMA) and a Comprehensively trained Balanced Body Instructor. She has extensive experience working with adults with spinal disc problems, osteoporosis, stenosis, and other physical limitations. She has worked with people of all ages and enjoys creating challenging classes that are effective at building core and muscle strength and improving posture. You will always leave her class feeling stronger and taller. Expect a high energy and creative class from her!