It's a lifestyle! I love helping people achieve their fitness goals and live an all around "healthy life style". I enjoy working with all levels of fitness, young and old. I am passionate about helping those who are new to Pilates or fitness in general , seniors or people with injuries. When I'm not working you will find me outdoors running, biking, hiking, kayaking - just about any outdoor activity. I love Pilates as it can help people with basic functionality or training an elite athlete. I also enjoy playing the piano and listening to live music.