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Tori Cook

Tori Cook

Instructor
Coming from a family full of athletes, Tori has always been interested in movement and its effect on our well-being. Tori grew up playing basketball and played at High Point University but passed on a scholarship to better take care of her health. Tori was diagnosed with Rheumatoid Arthritis and has been treating the condition with alternative practices ever since. This is when she found her love for Yoga, Pilates and Nutrition. She loves how Pilates is so rehabilitating for our bodies and is excited to share its Teachings with our community. She completed Teacher Training with Club Pilates in Fall 2018, and her RYT200 Certification in March 2019. Her study and practice of both Yoga and Pilates compliments her teaching style as she creates mindful Class Flows. “When I’m not spending my time in the studio I enjoy studying, baking and traveling. I believe in order to heal our bodies we must know our bodies!”
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