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Maggie Hentschel

Maggie Hentschel

Maggie’s interest in all things mind, body and spirit started at a very young age. Although her passions would always be routed in the alternative she went a more traditional route for 20 years working as a consultant, market researcher, and brand strategist. After her time working overseas in Switzerland and China she realized she missed her passions and knew it was time to time to refocus on her own mind, body and spirit. Having practiced Pilates on and off for 10 years she knew she wanted to share this amazing form of exercise that has a deep focus on the mind body connection. In addition to teaching Pilates she also is certified in energy healing and mindfulness. As an instructor Maggie hopes to share the core principles of Pilates: Concentration, Control, Centering, Flowing Movement, Precision & Breathing all of which require a deep mind body connection to execute successfully. The benefits of a mind-body connection are too numerous to list but some of these include relaxation, increased body awareness and it enhances mental and emotional well-being. In this way Maggie wants to help her clients through Pilates live happier and healthier physical and mental lives.