Shady Grove

5454 Wyndham Forest Drive, Glen Allen, VA 23059

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WHY CLUB PILATES Shady Grove

Reformer-based Pilates for every body.
Right here in Shady Grove

Eight class types, four skill levels, and instructors who each train to the highest standards — all at one studio, with your first class free.
  • 450+

    Instructor training hours

  • 8

    Class types

    Strength, mobility, cardio, and more to move with your every goal, at every level.

  • Free

    First Intro Class

    No credit card, no commitment required in advance.

  • 4.8

    Member rating at Shady Grove

Memberships at Shady Grove

Choose your practice plan

Recurring memberships for consistent practice, or Single Class Drop-Ins for flexible commitment.

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Your Free Intro Class is Free

30-minute guided Intro Class. No credit card, no commitment. See what program is right for you before choosing a plan.

Come teach with us!

Looking to turn your practice into a career? View Club Pilates Teacher Training opportunities at our studio!

Before your first visit

We can't wait to welcome you to ClubPilates! You'll feel the warmth of our community and the excitement of starting your wellness journey.

  • What to bring

    Comfortable workout clothes. Grip socks required — available for purchase at the studio if you need them.

  • Arrive early

    15 minutes before class, the instructor introduces equipment and answers questions.

  • Have an injury?

    Inform your instructor before class. Every movement has modifications.

Getting there:

  • 5454 Wyndham Forest Drive, Glen Allen, VA 23059
  • "Sign up for a FREE Intro Class at Club Pilates Shady Grove, located in the Nuckols Place Shopping Center to the left of Publix. Club

People like you transformed by Pilates

Your first class at Shady Grove

It’s on us

4.8 average score

A free 30-minute Intro Class at your nearest studio. No credit card, no commitment — just Pilates.