Carla's journey into understanding human movement began in 1995 while attaining her Bachelor degree in Physical Education at the Universidade São Judas Tadeu in São Paulo, Brazil. There, she immersed herself in studying posture and body alignment with a focus on movement. This passion later led to attaining her Pilates certification in 2010. Carla has a profound interest in exploring movement and techniques that allow her clients to experience a better understanding of how they move and how to improve through exercise. After moving to the United States, Carla received her Pilates certification and started working at ONE Physical Therapy and Wellness in Bryn Mawr, PA. As a Pilates instructor, she had the opportunity to work with rehab and post rehab patients in a one-on-one setting to improve their fitness and wellness goals. Carla's own history of orthopedic injuries moved her to pursue a more therapeutic approach to teaching movement. After leaving Pennsylvania, Carla continued to work both in a clinical setting as well as from her own home-studio in Beaverton, OR. In 2014, Carla graduated from Oregon School of Massage and is a Licensed Massage Therapist in the state of Oregon. This additional credential affords her the opportunity to use manual techniques to help clients improve their well-being and body awareness even further. After Carla and her husband left OR in 2016 to travel the United States in their motorhome, she had the opportunity to experience substitute teaching in a variety of Pilates studios, which led her to open her own Club Pilates in Pennsylvania. With over 20 years of experience, Carla educates and encourages clients on how to achieve their fitness goals while promoting a safe practice of physical activities. Her ongoing thirst for knowledge and dedication to receiving quality education offers her clients a unique, wide-ranging approach to fitness and well-being through Pilates and massage.
Xela is an exercise enthusiast with particular interest in functional movements to optimize movement patterns. Xela has a sporting background including competitive collegiate swimming and more recently triathlons. She studied her BSc in Exercise Science then pursued her Masters in Ireland to complete her MSc Physical Therapy. After practicing physical therapy and teaching mat Pilates in a private practice in Ireland she returned to the states and continued her Pilates education. Xela is an apprentice Pilates instructor after completing a comprehensive Pilates instructor course with Club Pilates Teacher Training. Xela has experienced the benefits of Pilates personally as a supplement to competitive training and within clientele to reduce injuries and re-educate movement.
Debbie has been doing classical Pilates for over 25 years, having found it instrumental in increasing her flexibility and strength and overall fitness, after health issues made it difficult to pursue other avenues. She has been teaching classical mat Pilates for over 15 years, following extensive training and certification with Body Precision in Rosemont. She subsequently trained there in all forms of equipment, receiving certification in 2013 in the classical study of equipment, beginner through advanced, having completed many workshops, passed written tests, teaching tests and performance tests at each level. She continues her own practice, taking classes, workshops and private study. She thoroughly enjoys teaching Pilates and has discovered a particular interest in the benefits of Pilates in clients with scoliosis. She also continues work as a Pediatric Cardiac Sonographer for DuPont Hospital for Children, which she has done for 30 years, having received her BHS in Cardiovascular Technology in 1989. She hopes to continue practicing and teaching Pilates into old age, knowing it will keep her strong and flexible.
Sarah is a Pilates teacher, movement educator, certified yoga instructor and lifestyle and wellness coach. She has over 15 years of experience helping people of all shapes, sizes and ages, with a multitude of physical issues, learn how to move with wisdom and ease. About 20 years ago, her focus shifted from trying to control her body and weight to learning to accept her body and treat it with kindness using Pilates, yoga, mindfulness and healthy eating. Her entry onto this path came from a minor injury (sciatica), for which she is eternally grateful. In addition to being a certified Pilates teacher, she has her MSS from Bryn Mawr Graduate School of Social Work and Social Research and is a registered yoga teacher. It is her goal to help you “clean out the weeds” and find the wisdom and beauty that lies within.
Jim is a Qualified Teacher in Fletcher Pilates. He completed the Fletcher Comprehensive Program of Training in 2014 and was certified by the Pilates Method Alliance in 2016. Jim has studied Fletcher Pilates for over fifteen years. Jim is licensed to teach all Fletcher pieces in the Fletcher Repertoire – Mat, Cadillac, Reformer, Chair, High Barrel, Spine Corrector (Low barrel), Pedipul, Magic Circle, Fletcher Floor and Fletcher Towel. Jim has been athletically oriented since high school, lettering in track (hurdles and pole vault) and cross country in both high school and college. He has enjoyed many years of running 10K events, cross country skiing competition, downhill skiing, tennis, aerobics, hiking, and kayaking. In 2014 Jim and his wife backpacked in the High Sierras of California, walking 60 miles in seven days. Jim retired in 2008 from GlaxoSmithKline where he worked for over 30 years as a Director in Research Chemistry and a Director of Project Portfolio Management. He presently consults in Biopharmaceutical Discovery Management, and is an adjunct professor in Pharmacology & Physiology at Drexel University. He is married and has one son. He is an avid photographer, having earned Photographer of the Year in 2017 with the Chester County Camera Club.
Dawn feels privileged in having had a boutique studio in for 3 years. Having 3 Peak Reformers, 1 Cadillac, barre and small equipment allowed her to help her clients transform their bodies and level of health and fitness. She has been working as a Fitness professional for nearly 20 years in either a management or in an instructor capacity. Dawn feels Pilates has been a miracle for her scoliosis, 2 herniated discs and the tear in each lower vertebrae. When not practicing Pilates she is in pain.....though when practicing she is pain free! She enjoys spending time with her twins, husband. She also loves nutrition and healthy meal preparation...she is working on getting certified in Nutritional Coaching. Dawn is a substitute instructor at Club Pilates Collegeville.
Originally from North Jersey, Rachel has been a residing in Pennsylvania since 1995. She graduated Saint Josephs University with a Masters in Training and Organizational Development.
Her passion is for Pilates, which she sees as way to give a quality of life back to people. Pilates achieves core strengthening to promote better posture and make everyday tasks more achievable.
She completed 450 hours with the Drexel Pilates certificate program, is actively engaging in the Club Pilates mentorship with Xela O'Rourke (Club Pilates Collegeville Lead Instructor). She was a college athlete and an avid USTA tennis player and encourages all athletes to continue with their Pilates practice to stay safe and play into the elder years.
Meghan has been a dancer since the age of two. It was through dance that she was introduced to Pilates and quickly fell in love with it and saw the benefits that it had to offer with her dancing career. Meghan joined Club Pilates in 2018 as a member and realized that an instructor is what she wanted in addition to her dance career. She started the Teacher Training Program through Club Pilates and is happy to be an apprentice for Club Pilates Collegeville.
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