Meet the Club Pilates team: Hi👋🏼I'm Whitney. I graduated from The University of West Alabama with a bachelors in Integrated Marketing Communications. I enjoy traveling and hanging with my friends. I'm a dog mom to a cute lil shar pei named Leo. I've played soccer since I've been able to walk which is why the Cardio Sculpt class is my favorite Pilates workout⚽️🖤 #clubpilateseastmontgomery
MARCH MATNESS MOVE OF THE DAY! Ashley demonstrates the one leg kick for us today! Try it out, share it on your social media and tag us! #marchmatness #pilateslovers #clubpilateseastmontgomery #fitnessfamily #strongerandbetter #onelegkick
Meet the Club Pilates team: Hi! 👋 My name is Isabel Krantz! I am a junior at AUM, pursuing a degree in Elementary Education! I enjoy spending my free time with my family and friends... and jumping in pilates classes! Club Pilates helps me maintain a fit lifestyle in preparation for my wedding day! 😍💍 Club Pilates can help you achieve your goals too. 💞 #clubpilateseastontgomery #dopilatesdolife
TEACH WHAT YOU LOVE. Calling all pilates lovers! Could you see yourself as an instructor? Are you just the smallest bit interested in becoming an instructor? We have all of the information you need, give us a call TODAY! #clubpilateseastmontgomery #pilateslovers #teachertraining #pilatesinstructor #teachwhatyoulove #strongerandbetter #fitnessfamily
EAT.SLEEP.PILATES.REPEAT. #pilateslovers #clubpilateseastmontgomery #pilatesistheway #strongerandbetter #fitnesslife #zen #focusedonpilates #eat #sleep #pilates #repeat
Its not too late to start your MARCH MATNESS! Get started today & collect those points for some awesome prizes! #marchmatness #pilateslovers #clubpilateseastmontgomery #fitnessfamily #strongerandbetter
"The pilates method teaches you to be in control of your body and not at its mercy" -Joseph Pilates #pilateslovers #clubpilateseastmontgomery #pilatesistheway #strongerandbetter #fitnesslife #zen #focusedonpilates
The app is currently experiencing a nationwide issue. We are aware and they are fixing it as quick as possible. Feel free to call us with any questions or concerns!😊
Love Pilates? Love your work! Now is the perfect opportunity to make the change. You deserve to do what you love everyday - and spread that love with others! Enroll in Club Pilates Teacher Training before March 31st and receive the full set of manuals for free! #teachertraining #pilatesworkout #giveaway #pilatesinstructor #instructortraining #pilatestraining #clubpilateszelda #clubpilateseastmontgomery
It is MARCH MATNESS. Be on the lookout for our daily move! #onelegcircle #marchmatness
In honor of 500 active Club Pilates studios across the nation and Canada…we're giving away 500 free private training sessions!! Visit clubpilates.com/celebrate500 for a chance to win! #fitness #workout #fitfam #health #fitspo #motivation #pilateslovers #healthy #pilatesreformer #balance #reformerpilates #core #love
It’s officially March...and the start of March means #MarchMatness! Everyday in March is an opportunity to share and learn about Pilates exercises, the benefits, and the fundamentals we use in class everyday! Today we’re starting off strong with the #hundreds exercise! Check out our 8:00am rock star class (who included a couple variations in the movements)!! #moveoftheday #marchmatness #hundred #groupclass #strong #fitfam #awareness
Do your abs burn just by looking at this photo?! Well, what are you waiting for? Book your next class to feel your muscles fire!
Feelin' like a STAR? Want to be a @clubpilates instructor? Our Teacher Training is as unique as you are. Here's the breakdown: -Online videos/lectures/homework -In-studio applied learning -Observation Hours -Self-practice Hours -Assistant Teaching Enroll now and get started learning right away!
Carol has found new strength and happiness in #Pilates. She's an absolute joy to have in the studio! "I am doing very well. I've been doing Pilates for three years and found myself recently in probably the best shape I've been in, in a long itme in terms of strength, my flexibility, my muscle tone, and my balance. I think balance is just amazing." #WorldCancerDay
Among other amazing apparatus, the #EXOchair is available in our private training sessions! Compliment your group workouts with targeted movements designed just for you. Talk to the front desk staff about getting started today!
It's #Pilates vocab time! Proprioception is the awareness of the position and movement of the body. Pilates helps to build this awareness through concious movement. Being aware of where your body is in space and what muscles should be working impacts your life immensly! This can aleviate physical strain and prevent injury from moving incorrectly.
Nothing like doing Pilates with your best bud! Refer a friend to @clubpilateseastmontgomery and you'll receive $25 towards your next monthly bill 🤑 Ask the front desk fo rmore info.
Have you see this adorable high neck long sleeve shirt with key hole detailing?! This is perfect for any pilates class or even a night out - Valentine's anyone??? Stop by the studio to get yours today! 💗 #pilates #glyder #clubpilates
NEW CLASSES ALERT!! Friday’s at 9am - Flow 1.5 | Saturday’s at 11am - Control 1.5! Book now before they fill up!!
Love is in the air....and on our toes! These limited Valentine’s socks are perfect for your February Pilates classes @clubpilateseastmontgomery 💗 Get yours before they’re gone! 10% OFF ALL GRIP SOCKS THIS WEEKEND ONLY
Our front desk associates love @clubpilateseastmontgomery just as much as you do! They are here to help with anything Club Pilates. Class bookings, Private Training sessions, and all things retail! As well as any additional questions!
Bring your loved one to @clubpilateseastmontgomery! Valentine's Weekend is coming up and we want to extend the invitation for your loved one's to join you in a Reformer Flow 1 Feburary 14th-17th. If you are interested or have someone in mind - ask the front desk for more details 😍